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   <title>Cure Your Depression Blog and RSS Feed! (Our Latest Updates...)</title>
   <link>http://www.cure-your-depression.com/depression-blog.html</link>
   <description>This &#39;Cure Your Depression Blog&#39; shares  with you our newest articles based on our research and experience to help you!</description>
   <language>en-us</language>
   <category domain = "http://www.cure-your-depression.com/depression-blog.html#">cure depression</category>
   <pubDate>Mon, 29 Jun 2009 05:34:11 GMT</pubDate>
   <lastBuildDate>Mon, 29 Jun 2009 05:34:11 GMT</lastBuildDate>
   <copyright>cure-your-depression.com</copyright>
   <item>
    <title>Jun 29, Quiz</title>
    <link>http://www.cure-your-depression.com/quiz.html</link>
    <description>Share Your Depression Life Lessons...   1. Think of the top 3 people you see most often during the week. Are they positive people or pessimistic</description>
    <pubDate>Mon, 29 Jun 2009 05:34:05 GMT</pubDate>
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    <title>Jun 25, Staring up from the bottomless pit</title>
    <link>http://www.cure-your-depression.com/staring-up-from-the-bottomless-pit.html</link>
    <description>I have everything in the world anyone could want, yet I don&#39;t even want life at the moment.  Years of chronic lower back pain has worn me down.  I am</description>
    <pubDate>Thu, 25 Jun 2009 01:38:36 GMT</pubDate>
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    <title>Jun 25, me</title>
    <link>http://www.cure-your-depression.com/me.html</link>
    <description>i am depressed. i am 15 years old and cry at least 3 times a day, sometimes for no reason. i like to be by myself and i get easily frustrated with</description>
    <pubDate>Thu, 25 Jun 2009 01:31:51 GMT</pubDate>
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    <title>Jun 19, My great life...</title>
    <link>http://www.cure-your-depression.com/my-great-life.html</link>
    <description>I have a great life that I am thankful for.  A loving husband, and wonderful son, even 2 dogs that love me dearly.  My depression has been around for</description>
    <pubDate>Fri, 19 Jun 2009 22:39:14 GMT</pubDate>
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    <title>Jun 19, my uncle died</title>
    <link>http://www.cure-your-depression.com/my-uncle-died.html</link>
    <description>my uncle died from cancer and im very upset about it i just dont know what to do its very depressing he was the best thing that ever happend to our</description>
    <pubDate>Fri, 19 Jun 2009 21:54:20 GMT</pubDate>
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    <title>Jun 6, Teenage Depression</title>
    <link>http://www.cure-your-depression.com/teenage-depression.html</link>
    <description>Im almost sixteen, and a girl. I never want to leave the house, and whenever my friend&#39;s ask me to go anywhere with them I make excuses, and they get</description>
    <pubDate>Sat, 06 Jun 2009 05:31:52 GMT</pubDate>
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    <title>May 30, TRYING TO GET AWAY</title>
    <link>http://www.cure-your-depression.com/trying-to-get-away.html</link>
    <description>  I am 32 years old, and as long as i can remember i have been depressed. I am a mother of two boys, age twelve and seven, I am also a single mother</description>
    <pubDate>Sat, 30 May 2009 04:48:23 GMT</pubDate>
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    <title>May 26, Share your Cure Depression Story</title>
    <link>http://www.cure-your-depression.com/cure-depression-story.html</link>
    <description>Got a cure depression story to share?</description>
    <pubDate>Tue, 26 May 2009 04:20:21 GMT</pubDate>
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    <title>May 26, Depression due to chronic illness</title>
    <link>http://www.cure-your-depression.com/depression-due-to-chronic-illness.html</link>
    <description>I have been suffering from chronic pain in my left body since 2 years and my doctors have failed to diagnose the cause of this pain. I experience</description>
    <pubDate>Tue, 26 May 2009 04:08:52 GMT</pubDate>
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    <title>May 21, IS IT ALL GENETIC?</title>
    <link>http://www.cure-your-depression.com/is-it-all-genetic.html</link>
    <description>I am a 59 year old woman, 5&#39;3 weighing 210 lbs. I was raised by my dear Mother, who is still alive and just turned 80 this week. When Mom married my</description>
    <pubDate>Thu, 21 May 2009 05:10:43 GMT</pubDate>
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    <title>May 18, The Complete Cure Depression Help Guide</title>
    <link>http://www.cure-your-depression.com/almost-free-depression-ebook.html</link>
    <description>If you&#39;re at the end of your rope and nothing has cured your depression, help yourself to our &#39;Help Guide&#39;. Take action today.</description>
    <pubDate>Mon, 18 May 2009 17:54:25 GMT</pubDate>
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    <title>May 18, Help for Depression</title>
    <link>http://www.cure-your-depression.com/help-for-depression.html</link>
    <description>I have so many problems in my life I feel like just ending it all. I have no one to talk to.  ANSWER:  There is hope! Choose one of these options...  </description>
    <pubDate>Mon, 18 May 2009 17:48:31 GMT</pubDate>
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    <title>May 16, not getting along with my sister...</title>
    <link>http://www.cure-your-depression.com/not-getting-along-with-my-sister.html</link>
    <description>my sis hates my guts. i can be annoying but not so much for her to treat me like this. when i try to talk to her she yells and says i`m ruining her</description>
    <pubDate>Sat, 16 May 2009 03:51:46 GMT</pubDate>
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    <title>May 16, Tired of No Meaning</title>
    <link>http://www.cure-your-depression.com/tired-of-no-meaning.html</link>
    <description>I lost my mom at an early age of life then my dad in my early twenties my sister a little later all from cancer.In my twenties i was involved in a war</description>
    <pubDate>Sat, 16 May 2009 03:36:16 GMT</pubDate>
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    <title>May 16, Anyone Else ?</title>
    <link>http://www.cure-your-depression.com/anyone-else-.html</link>
    <description>My depression is not treatable,I&#39;ve been to psychiatrists and counseling for years and years with no benefits...I have taken most of the</description>
    <pubDate>Sat, 16 May 2009 03:12:56 GMT</pubDate>
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    <title>May 14, a world of my own...</title>
    <link>http://www.cure-your-depression.com/a-world-of-my-own.html</link>
    <description>i feel like i&#39;m lost in a world of my own. life happening all around me and my body moves to the motions yet i feel so empty. i feel as if someone has</description>
    <pubDate>Thu, 14 May 2009 04:58:36 GMT</pubDate>
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    <title>May 11, lexapro depression medicine</title>
    <link>http://www.cure-your-depression.com/lexapro-depression-medicine.html</link>
    <description>how do i get off lexpero i want to stop taking it  ANSWER: Please talk with your doctor about weaning off antidepressants. Do not try this without</description>
    <pubDate>Mon, 11 May 2009 04:53:48 GMT</pubDate>
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    <title>May 9, why vegetables beat depression</title>
    <link>http://www.cure-your-depression.com/depression-blog.html#why-vegetables-beat-depression</link>
    <description>Eat more dark-green vegetables: 

Vegetables like peas and spinach are high in folic acid, which is essential for serotonin production (happy chemicals in your brain). Eat foods high in folic acid or take it in 
supplement form.</description>
    <pubDate>Sat, 09 May 2009 03:59:26 GMT</pubDate>
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    <title>May 9, words you must use to beat depression</title>
    <link>http://www.cure-your-depression.com/depression-blog.html#words-you-must-use-to-beat-depression</link>
    <description>~ Never talk defeat. Use words like hope, belief, faith, victory. ~

Norman Vincent Peale 

&lt;a href=&quot;http://www.cure-your-depression.com/depresion-viplist.html&quot;&gt;I created this for you to give you hope...&lt;/a&gt;</description>
    <pubDate>Sat, 09 May 2009 01:23:11 GMT</pubDate>
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    <title>May 9, It never seems to end</title>
    <link>http://www.cure-your-depression.com/it-never-seems-to-end.html</link>
    <description>It started when I was 10 years old. Death of a loved one. It got worse when my father died when I was in my 20&#39;s. Then, after 15 years, my first</description>
    <pubDate>Sat, 09 May 2009 01:07:46 GMT</pubDate>
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    <title>May 2, we die without this, so how can we get it?</title>
    <link>http://www.cure-your-depression.com/depression-blog.html#we-die-without-this,-so-how-can-we-get-it?</link>
    <description>We live by encouragement and die without it - slowly, sadly, angrily.
-Celeste Holm 

If we die without encouragement and you&#39;re not getting any - then give it. You&#39;ll be surprised to see what happens. It&#39;s the old saying - &#39;do to others what you would have done to you&#39;!

There is hope! You are worth it!

- Merri Ellen</description>
    <pubDate>Sat, 02 May 2009 23:03:05 GMT</pubDate>
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    <title>May 2, why this website...</title>
    <link>http://www.cure-your-depression.com/depression-blog.html#why-this-website...</link>
    <description>&quot;Nine tenths of education is encouragement.&quot;-Anatole France

Simply sharing what cures depression doesn&#39;t do it. But sharing encouragement with you does. I came out of the pit when I had people around me who cared. If you don&#39;t have friends or family who can do that, that&#39;s where I come in - my emails, my referrals to counseling, etc.

There is hope! You are worth it!

-Merri Ellen</description>
    <pubDate>Sat, 02 May 2009 19:40:36 GMT</pubDate>
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    <title>May 2, Praise and Encouragement</title>
    <link>http://www.cure-your-depression.com/depression-blog.html#Praise-and-Encouragement</link>
    <description>Most of us, swimming against the tides of trouble the world knows nothing about, need only a bit of praise or encouragement - and we will make the goal.
-Robert Collier</description>
    <pubDate>Sat, 02 May 2009 19:22:51 GMT</pubDate>
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    <title>Apr 26, anger depression and bipolar disorder.</title>
    <link>http://www.cure-your-depression.com/anger-depression-and-bipolar-disorder.html</link>
    <description>Ok here is some background I am 38 and suffered depression since about 15 at 18 i was a heavy drug user mainley marijuana and amphetamines but had</description>
    <pubDate>Sun, 26 Apr 2009 05:11:55 GMT</pubDate>
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    <title>Apr 26, I don&#39;t have a question right now.....</title>
    <link>http://www.cure-your-depression.com/i-dont-have-a-question-right-now.html</link>
    <description>.....but I do have a thank you for keeping on sending me these e-mails and for keeping on reminding me that I am worth it!  Thanks for the</description>
    <pubDate>Sun, 26 Apr 2009 04:57:48 GMT</pubDate>
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    <title>Apr 25, &quot;Do you suffer from postpartum depression symptoms?&quot;</title>
    <link>http://www.cure-your-depression.com/postpartum-depression-symptoms.html</link>
    <description>Learn whether you suffer from postpartum depression symptoms and how to find help.</description>
    <pubDate>Sat, 25 Apr 2009 05:30:07 GMT</pubDate>
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    <title>Apr 25, How One Woman Mapped Out Her Life Out of Crisis</title>
    <link>http://www.cure-your-depression.com/depression-blog.html#How-One-Woman-Mapped-Out-Her-Life-Out-of-Crisis</link>
    <description>&quot;...After the immediate crises where handled, I didnt know where to begin to put my life back together since it all seemed so very discombobulated. Then it occurred to me that whenever I needed some clarity on a work project I would just sketch it out to truly get a look at what I had in front of me. So why not do that with my life? And voil Me Mapping was born . . .&quot;</description>
    <pubDate>Sat, 25 Apr 2009 04:21:02 GMT</pubDate>
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    <title>Apr 12, The Steps to Forgiveness</title>
    <link>http://www.cure-your-depression.com/the-steps-to-forgiveness.html</link>
    <description>Forgiveness involves letting go and surrender of judgment and condemnation. With compassion, we can help others become aware of their divine nature</description>
    <pubDate>Sun, 12 Apr 2009 05:41:58 GMT</pubDate>
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    <title>Apr 12, don&#39;t want to live</title>
    <link>http://www.cure-your-depression.com/dont-want-to-live.html</link>
    <description>I wake up in the morning and wish I was dead.  I finally drag myself up and then don&#39;t have enough time in the day other than make meals and clean.  I</description>
    <pubDate>Sun, 12 Apr 2009 05:22:27 GMT</pubDate>
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    <title>Apr 12, Step 5- Seek out friends. Ya right.</title>
    <link>http://www.cure-your-depression.com/step-5-seek-out-friends-ya-right.html</link>
    <description>Its good to be around friends and relatives when your depressed I agree. The problem is they don&#39;t want to be around you. Friends and relatives can</description>
    <pubDate>Sun, 12 Apr 2009 05:20:14 GMT</pubDate>
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    <title>Apr 11, Social Anxiety?</title>
    <link>http://www.cure-your-depression.com/social-anxiety.html</link>
    <description>My biggest issue is that I feel like some kind of alien on this planet at times.  When I&#39;m with a group of people they are laughing at jokes that I</description>
    <pubDate>Sat, 11 Apr 2009 14:35:30 GMT</pubDate>
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    <title>Apr 11, I AM SOOOO PISSED OFF RIGHT NOW</title>
    <link>http://www.cure-your-depression.com/i-am-soooo-pissed-off-right-now.html</link>
    <description>SO i happened to stumble on this website last night which led into the early morning hours, and thought wow... this site is actually something so</description>
    <pubDate>Sat, 11 Apr 2009 14:27:54 GMT</pubDate>
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    <title>Apr 10, MY FIRST STEP (of the cure depression e-course)</title>
    <link>http://www.cure-your-depression.com/my-first-step-of-the-cure-depression-ecourse.html</link>
    <description>I can&#39;t say too much right now cause I have only been on this website for a couple of hours and have only received the first step of the e-course... </description>
    <pubDate>Fri, 10 Apr 2009 22:07:50 GMT</pubDate>
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    <title>Apr 10, Matt&#39;s answers...</title>
    <link>http://www.cure-your-depression.com/matts-answers.html</link>
    <description>  1. Think of the top 3 people you see most often during the week. Are they positive people or pessimistic people? Do they give you a glimpse of hope</description>
    <pubDate>Fri, 10 Apr 2009 05:01:57 GMT</pubDate>
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    <title>Apr 10, 190lbs weightloss and lost</title>
    <link>http://www.cure-your-depression.com/190lbs-weightloss-and-lost.html</link>
    <description>am a 35yr old man. I live at home with my parents and have never been able to move out of home as I am not financially independent. I had lived my</description>
    <pubDate>Fri, 10 Apr 2009 04:56:19 GMT</pubDate>
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    <title>Apr 9, REAL depression</title>
    <link>http://www.cure-your-depression.com/real-depression.html</link>
    <description>(A negative comment with Merri Ellen&#39;s response below...)  I been suffering from depression for 25 years. When I saw this website about</description>
    <pubDate>Thu, 09 Apr 2009 14:39:14 GMT</pubDate>
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    <title>Apr 5, i am having depression how i can cope out from it help me</title>
    <link>http://www.cure-your-depression.com/i-am-having-depression-how-i-can-cope-out-from-it-help-me.html</link>
    <description>i am having depression how i can cope out from it help me  ANSWER:   Hi Ramu,  Thanks for asking for help. Please take advantage of our e-course which</description>
    <pubDate>Sun, 05 Apr 2009 04:02:48 GMT</pubDate>
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    <title>Apr 4, Why am I different?</title>
    <link>http://www.cure-your-depression.com/why-am-i-different.html</link>
    <description>So far I&#39;m on step 2 for you cure fore depression, Diet exercise and vitamins. I hang around a bunch of guys who don&#39;t exercise, eat pizza and drink</description>
    <pubDate>Sat, 04 Apr 2009 14:21:36 GMT</pubDate>
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    <title>Apr 4, Depression is a sane response to our world..?</title>
    <link>http://www.cure-your-depression.com/depression-is-a-sane-response-to-our-world.html</link>
    <description>I have been diagnosed as chronically depressed for most of my adult life. I have tried many things to cure myself but nothing works for long, if at</description>
    <pubDate>Sat, 04 Apr 2009 05:52:29 GMT</pubDate>
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    <title>Apr 3, A Depression Treatment Plan That Worked!</title>
    <link>http://www.cure-your-depression.com/depressiontreatment.html</link>
    <description>The type of depression treatment your may be prescribed depends on the type and seriousness of your depression. </description>
    <pubDate>Fri, 03 Apr 2009 17:29:57 GMT</pubDate>
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    <title>Apr 2, SAM-e dosage for depression?</title>
    <link>http://www.cure-your-depression.com/same-dosage-for-depression.html</link>
    <description>I started taking Sam-e several weeks ago.  Began with 200 mg and am now up to 800 mg (800 mg, I read somewhere is the minimal amount for therapeutic</description>
    <pubDate>Thu, 02 Apr 2009 04:59:00 GMT</pubDate>
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    <title>Mar 31, Thank you for recommending blue light therapy</title>
    <link>http://www.cure-your-depression.com/thank-you-for-recommending-blue-light-therapy.html</link>
    <description>I must thank you Merri Ellen for introducing me to  blue light therapy. After reading your posts about it I got a lamp, similar to yours, and boy!</description>
    <pubDate>Tue, 31 Mar 2009 00:54:46 GMT</pubDate>
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    <title>Mar 31, Thank you for recommending blue light therapy</title>
    <link>http://www.cure-your-depression.com/thank-you-for-recommending-blue-light-therapy.html</link>
    <description>I must thank you Merri Ellen for introducing me to  blue light therapy. After reading your posts about it I got a lamp, similar to yours, and boy!</description>
    <pubDate>Tue, 31 Mar 2009 00:54:45 GMT</pubDate>
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    <title>Mar 28, i will refer your site to my clients</title>
    <link>http://www.cure-your-depression.com/i-will-refer-your-site-to-my-clients.html</link>
    <description>Hello Merri Ellen I am a therapist who runs out patient programs for people with mental health issues. One of my clients alerted me to your depression</description>
    <pubDate>Sat, 28 Mar 2009 15:48:18 GMT</pubDate>
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    <title>Mar 27, Hello... broken relationships</title>
    <link>http://www.cure-your-depression.com/hello-broken-relationships.html</link>
    <description>My roommate, a very depressive person who is isolated very much.  The other people are coworkers and my boss.  That is it.  They are not real to me. </description>
    <pubDate>Fri, 27 Mar 2009 04:31:06 GMT</pubDate>
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    <title>Mar 27, Cure for depression</title>
    <link>http://www.cure-your-depression.com/cure-for-depression.html</link>
    <description>Depression is a real disease and it is absolutely treatable. Similar to other illnesses, depression may get worse day by day if proper treatment has</description>
    <pubDate>Fri, 27 Mar 2009 04:25:31 GMT</pubDate>
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    <title>Mar 27, Simply Greatful!</title>
    <link>http://www.cure-your-depression.com/simply-greatful.html</link>
    <description>I have social anxiety disorder and SAD and I have been doing much research on the topics on how I can heal/ recover from what I have and I came across</description>
    <pubDate>Fri, 27 Mar 2009 04:23:27 GMT</pubDate>
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    <title>Mar 26, Bipolar Online Test for Bipolar Disorder</title>
    <link>http://www.cure-your-depression.com/bipolar-online-test.html</link>
    <description>Is there a Bipolar Online Test I can take to determine if I have Bipolar Disorder?</description>
    <pubDate>Thu, 26 Mar 2009 03:04:16 GMT</pubDate>
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    <title>Mar 25, is depression social anxiety and sad too?</title>
    <link>http://www.cure-your-depression.com/is-depression-social-anxiety-and-sad-too.html</link>
    <description>Is Depression part of social anxiety disorder and sad (Seasonal affective Disorder) ?   ANSWER:  Anxiety and depression are closely linked in so many</description>
    <pubDate>Wed, 25 Mar 2009 03:37:10 GMT</pubDate>
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    <title>Mar 24, depression due to loss</title>
    <link>http://www.cure-your-depression.com/depression-due-to-loss.html</link>
    <description>I met with an accident last year and broke three of my front teeth although doctors say they can be crowned I feel constantly depressed coz I have</description>
    <pubDate>Tue, 24 Mar 2009 04:56:30 GMT</pubDate>
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