Down and out, scared and afraid

by Connie
(Illinois)

I wake up with anxiety each morning. The thought of how I am going to get through another day scares me. I then begin to withdrawn and find myself calling in sick or requesting to work from home. The days that I do make it in, I see other people laughing and going about their day with no effort. I think about how that used to be me and if I ever feel happy again. If feel as if all I can think about is my depression.

The depression and anxiety is starting to hurt physically as I have burning sensations across my back, through my arms and thighs. I don't know if it is the medicine of if is the anxiety.

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Feb 24, 2010
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A Healthy Way
by: Anonymous

http://www.youtube.com/watch?v=Au-ZwpFZopk

http://www.youtube.com/watch?v=-IQRLPu0iUQ

http://www.youtube.com/watch?v=WBZy43Tyaw4

www.youtube.com/watch?v=TUBKeybdb6E

http://www.youtube.com/watch?v=EYp4iaQ4Kos

http://www.youtube.com/watch?v=tNwO-f23XAE

http://www.youtube.com/watch?v=2p8iiyy0RFA

www.truehope.com



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