FEELING SAD AND BLUE MOST OF THE TIME

by CHRISITINE
(SHINGLE SPRINGS, CALIFORNIA)

BOTH SIDES OF MY FAMILY HAVE A HISTORY OF DEPRESSION. I AM A LIGHT SEEKER AND HAVE A GREAT DESIRE TO BE HAPPY. I HAVE BEEN TAKING SAMME, GABA DAILY AND OCCASIONAL 5HTP AND ST JOHNS WORT. IT HELPS A BIT, BUT THEN THAT WAVE OF SADNESS COMES OVER ME.

I AM A NURSE WHO CARES FOR THE SICK AND EXPERIENCE MANY SAD SITUATIONS. I AM CERTAIN A LOT OF MY DEPRESSION IS SITUATIONAL.

I HAVE NEVER TAKEN A PRESCRIPTION ANTIDEPRESSANT, AND HOPE I NEVER HAVE TO REACH THAT POINT. I HAVE FOUND IN THE WEB SOME HOLISTIC HERBS TO REMEDY THIS.

THANK YOU,

CHRISTINE