Hi Praggya,
You have only one life and you have to live the best. Mental health is the most important of all. Even if you are the most beautiful lady on this earth and mentally suffering, everything is futile. Even the ugliest person on this earth can be happy if he enjoys a sound mental health. Dedicate some time each day in isolation towards analysing your problem and the possible solutions. Make it work out for you. I know few visualisation techniques to overcome depressions but for that I need details.Miracles do happen and please make them work without gaining any sympathy from anyone.
Rand
Jul 03, 2010 Rating
There is a lightNEW by: Rachel
Hello,
I can understand the feelings and emotion you are going through right now. I am 23 now, but I have been suffereing from depression since I was 12.
In middle school and high school I went through many of the same feeling and experiences as you. Remember girls can be cruel to each other. You will make it through this. I did. I learned to love myself, my awkward personality and all.
I started a jounal at your age. I wrote down what was bugging me, and my emotions. Getting your feelings on paper can really help. My jounal became like a trusted friend to me.
Live each day, with the hope that tomorrow will be better. You can make it to the light, you just have to accept you for you.
Sincerely
Rachel
Jan 03, 2010 Rating
...NEW by: Jia
Don't worry your not alone.. I've been suffering depression for over 5 years and I'm 14. Remember that someone in this world cares for you. Stay strong. School or friends do not last forever. If you can't bear it then write a you thoughts and feelings in a journal. or you can go to a doctor.. I'm very sure you'll find a friend or someone you can talk to about this. remember stay strong even though it's hard to. Good luck
Dec 01, 2009 Rating
you're not aloneNEW by: comingoutofthedark
I hope you have or plan on seeing a Doctor about your depression as what you describe are classic symptoms. It's important to tell your doctor and seek help. You are not alone.
