Hi Merri Ellen, I found a site helpguide.org teaches you how to eat healthy. They suggest primrose oil for depression and moodswings. Have you heard of this? ANSWER:I'm afraid, there's not enough evidence on primrose oil. For more info, visit the National Center for Complementary and Alternative Medicine: NCCAP on Primrose Oil...For now, it's safe to go with the mounds of research on Omega 3 fish oilThe research of Dr. Andrew Stoll reveals the benefit of Omega 3 fish oil for the depressed.The Benefit of Omega 3 Fish Oil for Your Mind
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