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   <title>Get our Cure Your Depression Blog and RSS Feed!</title>
   <link>http://www.cure-your-depression.com/depression-blog.html</link>
   <description>This 'Cure Your Depression Blog' shares  with you our newest articles based on our research and experience to help you!</description>
   <language>en-us</language>
   <pubDate>Tue, 20 Feb 2007 06:55:36 GMT</pubDate>
   <lastBuildDate>Tue, 20 Feb 2007 06:55:36 GMT</lastBuildDate>
   <copyright>cure-your-depression.com</copyright>
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    <title>Feb 17, A Helpful Antidepressant Comparison.</title>
    <link>http://www.cure-your-depression.com/antidepressant-comparison.html</link>
    <description>Learn where to find an unbiased antidepressant comparison.</description>
    <pubDate>Sat, 17 Feb 2007 05:17:29 GMT</pubDate>
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    <title>Feb 17, &quot;My Antidepressant List&quot;</title>
    <link>http://www.cure-your-depression.com/antidepressant-list.html</link>
    <description>Here's my depressing antidepressant list.</description>
    <pubDate>Sat, 17 Feb 2007 04:36:07 GMT</pubDate>
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    <title>Feb 15, &quot;Your Anger = Depression or Strength?</title>
    <link>http://www.cure-your-depression.com/anger-grief-trauma.html</link>
    <description>I came across this quote the other day...

&quot;Anger is a vital life force. Channeled artistically or nondestructively, it has the power to move worlds.&quot;

Who said it? Alanis Morissette

I think I can agree with her. When I suffered from depression, it was primarily from my anger. Once I realized this, I had to deal with my anger. Instead of revenge, I chose to help others (via this website). Some days, I admit I wish I could take revenge. On those days, I remember the good I am doing instead and nip those thoughts in the butt. To date, over 600 people have asked for our help through this site in little over a year. Every month over 2,000 people visit this site. 

What can you do with your anger to change your world?

For more on anger and depression, visit...</description>
    <pubDate>Thu, 15 Feb 2007 05:53:00 GMT</pubDate>
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    <title>Feb 15, Depression = Anger + Grief + Trauma</title>
    <link>http://www.cure-your-depression.com/anger-grief-trauma.html</link>
    <description>Depression occurs due to repressed anger - this is a known phenomenon from Freudian times. But unresolved grief and unresolved traumatic experiences add to the effect as well. </description>
    <pubDate>Thu, 15 Feb 2007 05:43:06 GMT</pubDate>
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    <title>Feb 14, Bipolar Symptoms Explained</title>
    <link>http://www.cure-your-depression.com/bipolar-symptoms.html</link>
    <description>Here we explain Bipolar symptoms and Mania, Major Depression, Mixed Episodes and Hypomania </description>
    <pubDate>Wed, 14 Feb 2007 23:00:51 GMT</pubDate>
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    <title>Feb 10, Whats a good natural source of serotonin to cure depression?</title>
    <link>http://www.cure-your-depression.com/natural-source-of-serotonin.html</link>
    <description>Here's what research reveals is an excellent natural source of serotonin.</description>
    <pubDate>Sat, 10 Feb 2007 06:25:57 GMT</pubDate>
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    <title>Jan 29, What is the cause of depression?</title>
    <link>http://www.cure-your-depression.com/cause-of-depression.html</link>
    <description>Did you know there is more than one cause of depression? Basically there are 3 areas of our lives, if not properly taken care of, can bring us towards depression.</description>
    <pubDate>Mon, 29 Jan 2007 05:57:09 GMT</pubDate>
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    <title>Jan 27, Add Depression Links and Exchange</title>
    <link>http://www.cure-your-depression.com/add-depression-links-exchange.html</link>
    <description>Add depression links or exchange depression links here.</description>
    <pubDate>Sat, 27 Jan 2007 07:34:53 GMT</pubDate>
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    <title>Jan 26, &quot;For Women Only! Inspirational Tidbits Just for You!&quot;</title>
    <link>http://www.cure-your-depression.com/depression-blog.html#"For-Women-Only!-Inspirational-Tidbits-Just-for-You!"</link>
    <description>Free one minute meditations that will inspire, motivate and simply bring fulfillment to your life.

They write...

&quot;We are a group of women just like yourself, together we have put together empowering daily positive thoughts that are designed to inspire, motivate and bring fulfillment to the life of women every day.&quot;

Just reading their personal bios will get you motivated!

Learn more...</description>
    <pubDate>Fri, 26 Jan 2007 06:26:38 GMT</pubDate>
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    <title>Jan 25, Counselor Dave Speaks...&quot;</title>
    <link>http://www.cure-your-depression.com/naturalremedies.html</link>
    <description></description>
    <pubDate>Thu, 25 Jan 2007 18:29:50 GMT</pubDate>
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    <title>Jan 25, Counselor Dave speaks on the Best Natural Cures for Depression</title>
    <link>http://www.cure-your-depression.com/naturalremedies.html</link>
    <description>What is the best natural cure for depression? Our Counselor, Dave speaks...

Click on the link below and then visit our website at: http://www.cure-your-depression.com to learn how to reach him.</description>
    <pubDate>Thu, 25 Jan 2007 18:01:19 GMT</pubDate>
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    <title>Jan 24, &quot;50 of Depression Sufferers Complain of these Physical Symptoms of Depression.&quot;</title>
    <link>http://www.cure-your-depression.com/physical-symptoms-of-depression.html</link>
    <description>These typical physical symptoms of depression that can easily go unrecognized</description>
    <pubDate>Wed, 24 Jan 2007 22:25:11 GMT</pubDate>
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    <title>Jan 22, &quot;What's the secret on depression and exercise?&quot;</title>
    <link>http://www.cure-your-depression.com/depression-and-exercise.html</link>
    <description>Is depression and exercise the most underrated cure?</description>
    <pubDate>Mon, 22 Jan 2007 18:01:17 GMT</pubDate>
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    <title>Jan 20, &quot;Is there a natural cure for depression - that actually works?&quot;</title>
    <link>http://www.cure-your-depression.com/naturalcurefordepression.html</link>
    <description>Choose a natural cure for depression - read our list!</description>
    <pubDate>Sat, 20 Jan 2007 04:41:09 GMT</pubDate>
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    <title>Jan 18, &quot;Recognizing hidden signs of depression&quot;</title>
    <link>http://www.cure-your-depression.com/depression-blog.html#"Recognizing-hidden-signs-of-depression"</link>
    <description>Jan. 18: TODAY Matt Lauer talks with Dr. Nancy Snyderman, NBC's chief medical editor, about the physical symptoms of depression.

Click to begin watching</description>
    <pubDate>Thu, 18 Jan 2007 21:53:43 GMT</pubDate>
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    <title>Jan 16, What to do when depression hurts those around you?</title>
    <link>http://www.cure-your-depression.com/depression-hurts.html</link>
    <description>Depression hurts the sufferer, but also you - the sufferer. Learn what to do.</description>
    <pubDate>Tue, 16 Jan 2007 02:33:19 GMT</pubDate>
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    <title>Jan 16, Online Depression Support Group Info and Listings</title>
    <link>http://www.cure-your-depression.com/online-depression-support-group.html</link>
    <description>Thinking of joining an online depression support group? Here are some great ones and some info on what to know before you do!</description>
    <pubDate>Tue, 16 Jan 2007 02:18:49 GMT</pubDate>
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    <title>Jan 15, &quot;Are you afraid others will learn that you suffer from depression?&quot;</title>
    <link>http://www.cure-your-depression.com/updates-jan-5-07-depression-stigma.html</link>
    <description>Chris Green shares how to deal with the stigma associated with your depression...</description>
    <pubDate>Mon, 15 Jan 2007 22:03:43 GMT</pubDate>
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    <title>Jan 13, Natural Cure for Bipolar Disorder</title>
    <link>http://www.cure-your-depression.com/natural-cure-for-bipolar-disorder.html</link>
    <description></description>
    <pubDate>Sat, 13 Jan 2007 22:13:48 GMT</pubDate>
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    <title>Jan 13, Why online counseling for depression?</title>
    <link>http://www.cure-your-depression.com/online-counseling-for-depression.html</link>
    <description>Online counseling for depression is an easy way to talk through your pain. Here is our recommendation...</description>
    <pubDate>Sat, 13 Jan 2007 04:32:41 GMT</pubDate>
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    <title>Jan 5, Sign up for our free Depression Tips!</title>
    <link>http://www.cure-your-depression.com/free-depression-tips.html</link>
    <description>Have you tried these free depression tips? Get them delivered to your in-box!</description>
    <pubDate>Fri,  5 Jan 2007 17:39:40 GMT</pubDate>
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    <title>Jan 3, A Very Happy New Year!</title>
    <link>http://www.cure-your-depression.com/depression-blog.html#A-Very-Happy-New-Year!</link>
    <description>We would like to sincerely wish you a Happy New Year. Our wish is that it will become exactly that- &lt;B&gt;a year where you will discover and successfully practice a depression-free lifestyle&lt;/B&gt;. 
We know you can do it as we have done it too! You are worth it!</description>
    <pubDate>Wed,  3 Jan 2007 03:03:39 GMT</pubDate>
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    <title>Dec 31, &quot;What is the cause of struggle of a Christian and depression?&quot;</title>
    <link>http://www.cure-your-depression.com/christian-and-depression.html</link>
    <description>The Christian and depression: What does the Bible say?</description>
    <pubDate>Sun, 31 Dec 2006 06:41:12 GMT</pubDate>
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    <title>Dec 29, Does Anger Control You?</title>
    <link>http://www.cure-your-depression.com/depression-blog.html#Does-Anger-Control-You?</link>
    <description>Dr. Ross Campbell M.D. who is a million best seller author writes...

&quot;Anger is difficult to control when a person is: 

Depressed, 

Afraid, 

Physically not well,

Fatigued mentally or physically,

Or when a person's spiritual life is not healthy.&quot;

-from the book, &quot;How to Really Love Your Child&quot;.

For more info on the knowledge behind his quote, read and re-read our 6 steps report 
&lt;a href=&quot;http://www.cure-your-depression.com/depresion-viplist.html&quot;&gt; Click here.&lt;/a&gt;</description>
    <pubDate>Fri, 29 Dec 2006 18:40:15 GMT</pubDate>
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    <title>Dec 20, What to do for Postpartum Depression?</title>
    <link>http://www.cure-your-depression.com/postpartum_depression.html</link>
    <description>A mother cries out for help from her postpartum depression.</description>
    <pubDate>Wed, 20 Dec 2006 05:55:28 GMT</pubDate>
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    <title>Dec 19, Donate to Cure Your Depression.com</title>
    <link>http://www.cure-your-depression.com/cure-your-depression-donate.html</link>
    <description>Help us make a difference! Donate to Cure- Your- Depression.com</description>
    <pubDate>Tue, 19 Dec 2006 06:29:36 GMT</pubDate>
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    <title>Dec 13, Tom's &quot;Burn The Fat, Feed The Muscle&quot;</title>
    <link>http://www.cure-your-depression.com/tomsaudiofile.html</link>
    <description></description>
    <pubDate>Wed, 13 Dec 2006 21:09:56 GMT</pubDate>
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    <title>Dec 13, Tom's &quot;Burn The Fat, Feed The Muscle&quot;</title>
    <link>http://www.cure-your-depression.com/burnthefat.html</link>
    <description></description>
    <pubDate>Wed, 13 Dec 2006 21:06:06 GMT</pubDate>
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    <title>Dec 12, &quot;What are typical Zoloft side effects and what should you do?&quot;</title>
    <link>http://www.cure-your-depression.com/zoloft-side-effects.html</link>
    <description>Along with the list of Zoloft side effects, here's what to do...</description>
    <pubDate>Tue, 12 Dec 2006 05:22:13 GMT</pubDate>
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    <title>Dec 11, &quot;Are your Prozac side effects driving you nuts?&quot;</title>
    <link>http://www.cure-your-depression.com/prozac-side-effects.html</link>
    <description>What to do if you are suffering from Prozac side effects.</description>
    <pubDate>Mon, 11 Dec 2006 22:14:02 GMT</pubDate>
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    <title>Dec 11, &quot;What do the depression statistics reveal?&quot;</title>
    <link>http://www.cure-your-depression.com/depression-statistics.html</link>
    <description>Here's how we want to make a dent in the depression statistics...</description>
    <pubDate>Mon, 11 Dec 2006 21:48:23 GMT</pubDate>
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    <title>Dec 10, Cure Your Depression Article Index</title>
    <link>http://www.cure-your-depression.com/depression-article-index.html</link>
    <description>Enjoy our long list of articles easy to access on our 'Cure Your Depression Article Index'.</description>
    <pubDate>Sun, 10 Dec 2006 07:42:48 GMT</pubDate>
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    <title>Dec 7, &quot;Is Becks Depression Inventory a Proven Tool?&quot;</title>
    <link>http://www.cure-your-depression.com/becks-depression-inventory.html</link>
    <description>Here we look at why Becks Depression Inventory is not a fool proof depression rating tool.</description>
    <pubDate>Thu,  7 Dec 2006 05:43:19 GMT</pubDate>
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    <title>Nov 22, Light SAD Therapy for depression?</title>
    <link>http://www.cure-your-depression.com/light-sad-therapy.html</link>
    <description>Thanks to Light SAD Therapy research, we know of one more safe, inexpensive, rapid and effective treatment for depression  perhaps even your depression!</description>
    <pubDate>Wed, 22 Nov 2006 06:30:07 GMT</pubDate>
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    <title>Nov 21, &quot;Looking for a Depression Quote?&quot;</title>
    <link>http://www.cure-your-depression.com/depression-quote.html</link>
    <description>Here we share a depression quote or two - worthy of recognition which reveal valuable insight.</description>
    <pubDate>Tue, 21 Nov 2006 07:22:59 GMT</pubDate>
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    <title>Nov 18, &quot;Do you suffer from postpartum depression symptoms?&quot;</title>
    <link>http://www.cure-your-depression.com/postpartum-depression-symptoms.html</link>
    <description>Learn whether you suffer from postpartum depression symptoms and how to find help.</description>
    <pubDate>Sat, 18 Nov 2006 04:38:57 GMT</pubDate>
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    <title>Nov 12, &quot;Depression Cure in a Coffee Cup?&quot;</title>
    <link>http://www.cure-your-depression.com/depression-article-index.html</link>
    <description>The other day I got a decaf latte (decaf  does not affect my mood and latte because the milk boosts my serotonin to make me happy!) and on the cup was this wisdom... &quot;When I feel like I'm in a rut, I remember it's the little things in life that are important, like riding a bike with a friend or eating ice cream with my baby niece.&quot; - Michelle Kwan, Figure Skater. There's some great wealth in that quote. It's realizing that friends and family and the celebration of life and little things can help you step back on a joyful road. Embrace the good in your life. You are worth it!   Read more hope to cure depression on my website...</description>
    <pubDate>Sun, 12 Nov 2006 05:23:10 GMT</pubDate>
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    <title>Nov 9, Books by Dr. Paul Meier</title>
    <link>http://www.cure-your-depression.com/jerks-meier.html</link>
    <description></description>
    <pubDate>Thu,  9 Nov 2006 19:44:36 GMT</pubDate>
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    <title>Nov 6, What are your options for bipolar medicine?</title>
    <link>http://www.cure-your-depression.com/bipolar-medicine.html</link>
    <description>Learn about the basic options for bipolar medicine and if they work.</description>
    <pubDate>Mon,  6 Nov 2006 20:57:55 GMT</pubDate>
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    <title>Nov 6, Luvox Side Effects - from headaches to... murder?</title>
    <link>http://www.cure-your-depression.com/luvox-side-effects.html</link>
    <description>Learn about the controversy and warnings of Luvox side effects.</description>
    <pubDate>Mon,  6 Nov 2006 18:17:11 GMT</pubDate>
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    <title>Nov 6, Depression and TV - Partners in Crime</title>
    <link>http://www.cure-your-depression.com/depression-and-tv.html</link>
    <description>&quot;Is there a link between depression and TV?&quot;</description>
    <pubDate>Mon,  6 Nov 2006 18:11:52 GMT</pubDate>
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    <title>Nov 6, Practical Ways to Fight Bipolar Disorder in Children</title>
    <link>http://www.cure-your-depression.com/bipolar-disorder-in-children.html</link>
    <description>Moms share practical ways to fight bipolar disorder in children.</description>
    <pubDate>Mon,  6 Nov 2006 18:06:18 GMT</pubDate>
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    <title>Nov 6, Depression Group Support Could Mean Your Life</title>
    <link>http://www.cure-your-depression.com/depression-group-support.html</link>
    <description>Feeling alone in your depression? Why Depression group support is so powerful...</description>
    <pubDate>Mon,  6 Nov 2006 17:57:27 GMT</pubDate>
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    <title>Nov 6, Common side effects of Paxil</title>
    <link>http://www.cure-your-depression.com/side_effects_of_paxil.html</link>
    <description>WARNING - Read about the side effects of Paxil!</description>
    <pubDate>Mon,  6 Nov 2006 16:59:34 GMT</pubDate>
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    <title>Nov 6, Have you recognized how your depression is fed and continues to survive thanks to your negative thoughts and emotions?</title>
    <link>http://www.cure-your-depression.com/depression-blog.html#Have-you-recognized-how-your-depression-is-fed-and-continues-to-survive-thanks-to-your-negative-thoughts-and-emotions?</link>
    <description>Id like to share with you a quote from a guy who finds this equally true in the fitness world. He is a fitness coach who trains others to lose weight and gain muscle. If you asked him, Why do people fail? Hed share the following wisdom 

&lt;I&gt;Associating with negative people and places can be a direct cause of failure. Associating with positive people and places can be a direct cause of success.&lt;/I&gt; 

Tom is a world renowned trainer who understands the power of environment which can destroy or empower an individual. This was equally true, I found with my depression. If I practiced negative thoughts and emotions, my depression stayed and even got worse. Once I learned to change my thought patterns and emotional patterns, my depression started to lift. Who I associated with made a huge difference.

Tom writes

&lt;I&gt;You must do everything in your power to make it an absolute law of your life not to allow negative people anywhere near you. Get out of negative relationships and associations like you would get out of a burning house. I am not kidding. Your mental energy is way too precious to squander on negative, pessimistic people. You must protect it 

&lt;B&gt;Your exchanges with other people should leave you energized and charged up, not depressed and depleted Get around people who are charged with positive energy, mentally and physically speaking. It will RUB OFF! Emotions and attitudes are contagious!&lt;/I&gt;
&lt;/B&gt;

Tom also shares the following quote 

&lt;I&gt;&lt;B&gt;I have nothing to do with negative relationships. I stay away from negative influences. I have no time for negative thinkers and pessimists. Such people will suck you dry until you have become just as pessimistic as they are. Then youll have not just one but two losers. &lt;/I&gt;
	- Arnold Schwarzenegger &lt;/B&gt;

If youve read my article on the research of the power of exercise on depression, youd be floored with Toms secrets in the fitness world. I encourage you to get a copy of Tom Venutos fitness report. I have it saved on my desk top and have found that his advice with my fitness routine, helped me beat my own depression. I re-read it regularly and have his quotes posted near my computer screen. You can learn more at:</description>
    <pubDate>Mon,  6 Nov 2006 00:22:26 GMT</pubDate>
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    <title>Nov 3, Signs and Symptoms of Bipolar Disorder</title>
    <link>http://www.cure-your-depression.com/symptoms-of-bipolar-disorder.html</link>
    <description>This can make this topic confusing but we have done the research on signs and symptoms of Bipolar Disorder and put it together for you in such a way as to attempt to clear things up!</description>
    <pubDate>Fri,  3 Nov 2006 19:38:32 GMT</pubDate>
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    <title>Nov 3, Is every Omega 3 fish oil supplement the same?</title>
    <link>http://www.cure-your-depression.com/omega-3-fish-oil-supplement.html</link>
    <description>Dr. Andrew Stoll and Dr. Barry Sears has shared valuble information on choosing an Omega 3 Fish Oil Supplement.</description>
    <pubDate>Fri,  3 Nov 2006 19:28:59 GMT</pubDate>
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    <title>Nov 3, &quot;5 Facts You Need To Know About Depression&quot;</title>
    <link>http://www.cure-your-depression.com/chris-green-5-things-about-depression.html</link>
    <description>&quot;Are you believing these 5 depression myths?&quot;</description>
    <pubDate>Fri,  3 Nov 2006 19:04:55 GMT</pubDate>
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    <title>Nov 3, &quot;Do you need an anti depression drug?&quot;</title>
    <link>http://www.cure-your-depression.com/antidepressiondrug.html</link>
    <description>Read this before taking any anti depression drug.</description>
    <pubDate>Fri,  3 Nov 2006 18:55:13 GMT</pubDate>
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    <title>Nov 3, Be Aware of Welbutrin Side Effects</title>
    <link>http://www.cure-your-depression.com/welbutrin-side-effects.html</link>
    <description>Stop and read about common Welbutrin Side Effects to guard your health. Learn about the growing concerns relating to Welbutrin.</description>
    <pubDate>Fri,  3 Nov 2006 18:47:11 GMT</pubDate>
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