Hay Jessica,
Terri always has great advice to offer. I just wanted to add another good supplement for depression. It's called htp-5, I used this when I first stop using the anti-depressant the doctor had me on, and it worked wonders. I still use it occasionally, but today I usually just try to maintain a good diet. Terri mentions God, and he is my main source for help today too. Here's a reading from a face book application I belong too: "That it's time for us to let go. Yes, of course, we want to control: so everything happens in just the way we want it. But at the end of the day, we control nothing, - it's all in God's hands, - has always been, and will always be. So, do what you can, and then let go and let God handle the rest. He will never leave nor forsake us Jessica. Turn it over you’ll be just fine. In the meantime you’re in my prayers. God Bless you all of your days,
