My depression looks like a colourful bird with broken wings who has been struggling to mend them for too long.

by elizabeth
(United Kingdom)

A year ago I could fly with joy and interest in everything I saw, I knew the safe skies for me and would always stop to appreciate the rainbow. Now i am grounded, my wings broken, i have no appetite and so no energy to try and mend myself by using my legs instead of my wings. I have tried different medications but seem resistant to them. How do I make myself eat the right foods to make me well?

ANSWER:

Hi Elizabeth. Thanks for sharing. See my other answer to your posting. Enjoy the e-course and my research! There is hope!!

Merri Ellen :)