LivinG Is NoT WoRTh LivinG
1. Think of the top 3 people you see most often during the week. Are they positive people or pessimistic people? Do they give you a glimpse of hope and joy or do they squash it all?1 is my 14 yr old son and it depends on his day,mostly hes happy,the others I see all are negative...
2. Where do you want to see yourself after being depression free? What do you want to be doing with your life?Happy,health,drug-free,alive
3. As you think about your depression, what do you think it may be teaching you about yourself? That im a worthless person..
4. What or who makes you angry? everyone
5. What or who makes you sad? myself
6. What or who brings you joy? for bref moments my kids do..
7. What’s one thing, after reading our 6 steps report, that you do not do in your life and you want to start doing this week? (You can skip this question if you haven't yet read our report.)
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