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Depression hurts the lives of the depressed but also of those who love them. If someone you love is hurting, what can you do? Not only must you take special care of them during this time, but you must also remember to care for yourself.
Caring for someone with depression can create an emotional strain affecting your relationship, your home atmosphere and even your work or career. Perhaps you may find yourself at the end of a rope not knowing how to cope yourself. You sometimes feel like walking away but even admitting this feels like you would betray them.
Yes, it is extremely important for your hurting loved one to talk, talk, talk things out through therapy but are you doing this too? You need someone to listen to you too. Who can you turn to? Don’t let this destroy you.
Remember to care of yourself along the way and guard your own thoughts. As your loved one expresses negativity, this can rub off on you. Then, you too can start to slip into a negative thinking pattern. You become what you think about.
What do I mean? Negative thinking produces negative results, a negative self-esteem, a negative outlook on life and soon you slip into depression. To get out of this trap, read “The Emotional Jug” as well as our critical report: “6 Ingredients to Cure Depression” which can be applied by the helper as well.
We understand that depression hurts the sufferer as well as the helper and that’s why we decided to share our research and our story – to help both of you!
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One Woman's Cure Depression Story and Research Findings That Is Changing Lives in Over 120 Countries To Date.
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What people are saying about the cure your depression research...
"I was on Wellbutrin and Prozac until using your techniques… I haven’t felt so good for so many consecutive days in 20 years... Thank you for your website and your incredible tips!!!" - Robyn, former depression sufferer
"Thank you so much for all the articles I receive in my e-mails. They have helped me alot. I have suffered with depression several years, and right now I am not taking any medication at all." - Mary, former depression sufferer
“Your web site is absolutely fantastic! We will refer all of our clients to your web site.” –Anthony, Director of Mental Imaging Clinic, Las Vegas
"I was telling [my husband] that last year at this time I was having anxiety and depression and was wanting to die, and now (one year later) I literally have waves of excitement and happiness. It's hard to describe, but I am really happy right now… Life is good. I cannot complain. I am healed!!!!! - Gloria, former depression sufferer
"I can only explain my gratitude by saying God must have brought you my way. I was just on the verge of requesting anti-depressants from my Dr. the day that I found your website. In the most natural, helpful fashion your research, the way you've set up the e-course, all of it just fed me with the step by step solutions I had been longing for for months. I will always read your work, updates you provide, your service is priceless. Thank you, your work is such a blessing!" - Alysha, on the journey
"I am 63 years old. Went through severe depression about 5 years ago. If I had ended it all, I wouldn’t have the joy in knowing my new grandchild. I followed the steps on this web sight and I’m certainly glad I did. I feel your pain, I hope you can find your way out. No one can do it for you. I’m off all medication and still experience sadness and disparities but those times do not last. I am cheering you on my peaceful home in Tulsa. Don’t forget to do your light therapy. Journaling helped me, Keep moving forward, you may find joy in your life next year." - Anonymous post in our Forum :)
"Depression counseling was the ticket for me to find hope again!" - Sarah, former depression sufferer
"As a licensed clinical social worker and a woman with a life-time history of depression, I really commend you on the work you have done on this site." - Robyn, Social Worker