looking forward to your programme...thanks
1. Think of the top 3 people you see most often during the week. Are they positive people or pessimistic people? Do they give you a glimpse of hope and joy or do they squash it all?
ans.they are positive people with no aim in life.they live life as it comes and i feel like am wasting my time with them.
2. Where do you want to see yourself after being depression free? What do you want to be doing with your life?
ans.i wanna do my fashion design degree.i had dreams of going to new york and getting my degree but it all crumbled when i failed my 12th grade exams and wasted a year.
3. As you think about your depression, what do you think it may be teaching you about yourself?
ans.it just reminds me of how weak i am and i feel like am crazy and need medical help.i dont sleep sometimes the whole day.even if i sleep i sleep for 3 hrs which makes my body weak and makes me feel worthless
4. What or who makes you angry?
ans.my failure in 12th exams makes me angry.
the fact that i cannot fulfill my dreams of going to america makes me angry. my family and their behaviour towards me makes me angry. my bf who loves me a lot but am losing him because am always depressed and cant keep him happy..that makes me angry
5. What or who makes you sad?
ans.my broken dreams make me sad.
the fact that my friends are ahead of me makes me sad and i also feel sad and worthless
6. What or who brings you joy?
7. What’s one thing, after reading our 6 steps report, that you do not do in your life and you want to start doing this week?
i dont excersise.am around 65kgs am jus 19 and have a huge belly i feel ugly and worthless.so i am hoping to start exercising. also when am sad i go out and eat at expensive places that makes me more fat and am left with no money in my pocket
Thanks for signing up for our e-course. Take special focus on our chapter on positive thinking. You cannot change your past with your schooling, but you can change your future by making wise decisions, etc.
As far as your boyfriend - you are young so this does not come naturally... A boyfriend isn't someone you have to make happy. If you strive to make him happy, you may lose him in the end and suffocate him. Your self worth is not found in having a boyfriend love you. If it is, what happens if he ever makes a mistake? Are you going to dump him? Unfortunately, we all make mistakes and you may make one too one day. If he dumps you, you will be devastated because all your self worth was put in how he loved you.
God promises us long life if we love and obey him above all things and all people. If you date a guy who loves and obeys God too, naturally you both are focused on God which means you will come naturally closer to each other. So, when one of you makes a mistake but is genuinely sorry, forgiveness is much easier. Only God can give us the power to forgive those who hurt us. If you'd like to learn more, feel free to email me using the 'contact us' page.
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