My depression looks like a colourful bird with broken wings who has been struggling to mend them for too long.
A year ago I could fly with joy and interest in everything I saw, I knew the safe skies for me and would always stop to appreciate the rainbow. Now i am grounded, my wings broken, i have no appetite and so no energy to try and mend myself by using my legs instead of my wings. I have tried different medications but seem resistant to them. How do I make myself eat the right foods to make me well?
Hi Elizabeth. Thanks for sharing. See my other answer to your posting. Enjoy the e-course and my research! There is hope!!
Merri Ellen :)
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